Tuesday, March 4, 2008

PREVENT STROKES!

PREVENT STROKES!
Anyone can have a stroke. Make sure that you keep away from this situation by maintaining a healthy lifestyle.
  • Keep your blood pressure well under control.
  • If you smoke, stop; If you chew tobacco or snuff tobacco stop immediately.
  • If you have a family history of stroke get regular checkups done.
  • Eat healthy and exercise regularly.

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